Through Motion Unleash YOUR Beauty



Fitness Training
Sculpt Your Physique
Strengthen Muscle
Build Endurance
Increase Energy
Adopt Healthy Eating
Overcome Physical Limitations
Alleviate the Affects of Trauma
Acquire Multidimensional Balance
Attune to Your Spiritual Connection

Life Coaching
Strengthen Will Power
Overcome Mental & Emotional Blocks
Progress Self Mastery
Access Higher Wisdom Within
Implement Meditation Techniques
Cultivate Inner Fortitude & Peace
Accept And Embrace Your Body
Embrace Life Changes With Grace
Explore The Conscious Purpose In Your Life Journey

$85 per 50 min online fitness training / coaching session
$100-150 per 50 min in-home session
(Castle Rock, Colorado Springs, & Monument, CO)
*Pricing for group and corporate group classes is available upon request*